6 Easy Single Person Meals to Prepare at Home

Sometimes, you just want to cook easy single-person meals, whether for you or one guest. Some take more effort or time, but many can be done relatively quickly. These can be delicious and healthy as well. They do not need to have a lot of fuss involved much of the time. Certain dishes can be cooked the way you want.…

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8 Worst Foods for High Blood Pressure

North Americans have grown more health conscious than ever before. Fears of what’s in the water we drink, the GMOs we devour, the burgers we make condescending documentaries about are on the rise. But none of these efforts change the fact that, eventually, things will go wrong. And it’s often unexpected and without logic – a man who consumes nothing…

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